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Gabrielle Samo Counseling LLC
About
How I Can Help
Grief Therapy
Anxiety Therapy
Disordered Eating
Identity and Self Worth
Perfectionism and People Pleasing
FAQ
Blog
Text me
Book a Free Consult Now
Gabrielle Samo Counseling LLC
About
How I Can Help
Grief Therapy
Anxiety Therapy
Disordered Eating
Identity and Self Worth
Perfectionism and People Pleasing
FAQ
Blog
Text me
Book a Free Consult Now
About
Folder: How I Can Help
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Grief Therapy
Anxiety Therapy
Disordered Eating
Identity and Self Worth
Perfectionism and People Pleasing
FAQ
Blog
Text me
Book a Free Consult Now

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@gabriellesamocounseling

Looking for a therapist? I’m currently accepting new clients in Colorado. My approach is grounded in the belief that healing isn’t about fixing what’s “broken,” but about understanding yourself in new ways. It’s
Strength isn’t about pushing your feelings down and pretending they’re not there. It’s about turning toward what you feel, even when it’s messy, uncomfortable, or unfamiliar. It takes courage to face what’s real. To fee
Defensiveness can quietly shift the focus from their experience to your discomfort. It’s a natural response, but it doesn’t always serve the conversation. Because in that moment, it stops being about what they’re trying to share, a
The one phrase I tell almost every client: “Sometimes it feels worse before it feels better.” That doesn’t mean you’re broken. It doesn’t mean therapy isn’t working. It just means you’re finally turning towar
If you’ve ever said, “This might sound stupid but…” just know I’m already tuning in more closely. We’ve been taught to downplay our feelings, question our instincts, and second-guess our stories. But the truth is

Individual grief and anxiety therapy for adults in Golden, Colorado. Online therapy throughout Colorado.

 
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If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a mental health emergency, please call 988 for the Suicide and Crisis Lifeline. It’s available 24/7 to talk. Here is some information about places you can visit for help. https://coloradocrisisservices.org/

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